upashanayoga.com is the home of yoga |
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Yoga is the science of living properly and hence it should be included in daily life. It works on all aspects of our life, physical, mental, emotional, and spiritual. Yoga means unity or bind. The root of the word is the Sanskrit word Yuj, which means to join. At the spiritual level, this joining means the unification of individual consciousness with universal consciousness. |
http://www.upashanayoga.com |
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